Mindful Eating
WELCOME TO TWWD FITNESS!
We are here to help you achieve your health & fitness goals.
TWWD Fitness caters to all ages and abilities, with a focus on functional mobility & strength and conditioning, to build the best foundation for your personal fitness journey. Using a holistic approach, accountability, and fitness expertise we strive to help you achieve your health and wellness goals. We do this by designing an efficient training program tailored to your specific needs, because
That’s What We Do!
ABOUT TWWD
Move Better, Feel Better
A family owned and operated business born out of the need for a COVID-friendly gym alternative, we offer one-on-one personal training services in a private gym, reducing your risk of COVID exposure and offering you a unique personal fitness experience.
In addition to in-person training, we offer a virtual training option, which includes a home gym assessment to make sure you have all the tools and space for a productive virtual training session. Any way you want to train, we’ve got you covered!
TESTIMONIALS
TWWD FITNESS
Helping you move & feel better because
That's What We Do!