MEET JACKSON
Jackson Alexander, Owner & Certified Personal Trainer
I am certified as a Personal Trainer through the National Academy of Sports Medicine and have over 15 years experience in the health, wellness, and fitness industry. I enjoy keeping up with trends in the fitness and training industry, while using my creativity and expertise to develop new ideas, solutions, and training programs.
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I currently hold the following certifications:
FMS Fundamental Capacity Screen
FMS Functional Movement Screen Level 1&2
Suspension Training (TRX)
National Personal Training Institute (NPTI)
National Academy of Sports Medicine (NASM)
CES Corrective Exercises Specialist
EXOS Performance Specialist
CPR Certified
MEET JACKSON
Jackson Alexander, Owner & Certified Personal Trainer
I am certified as a Personal Trainer through the National Academy of Sports Medicine and have over 15 years experience in the health, wellness, and fitness industry. I enjoy keeping up with trends in the fitness and training industry, while using my creativity and expertise to develop new ideas, solutions, and training programs.
​
I currently hold the following certifications:
FMS Fundamental Capacity Screen
FMS Functional Movement Screen Level 1&2
Suspension Training (TRX)
National Personal Training Institute (NPTI)
National Academy of Sports Medicine (NASM)
CES Corrective Exercises Specialist
EXOS Performance Specialist
CPR Certified
WHAT IS TWWD?
We are a private fitness studio based in Haymarket. We provide personal training and wellness services for clients across the northern Virginia area. Our focal point is to build a healthy and positive mindset towards fitness.
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TWWD stands for That’s What We Do. Fitness is defined as the condition of being physically fit and healthy. Making an effort to achieve excellent fitness will excel and prolong your quality of life. because That’s What We Do!
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We believe that in order to see true change, it takes time and commitment to consistency. We help clients develop lifelong healthy habits and routines to enable them to achieve their goals.
WHY WE STARTED
I’ve always envisioned myself training independently someday so when the opportunity presented itself to purchase my own equipment and start a training business, I jumped at the chance. TWWD empowers me to stay passionate and focused on what has always been important to me – wellness and human development. With the COVID pandemic I personally didn’t feel comfortable being in the gym so I wanted to be able to serve my clients and create a safe environment for them to continue their fitness journey through any circumstances.
MEET JACKSON
Jackson Alexander, Owner & Certified Personal Trainer
I am certified as a Personal Trainer through the National Academy of Sports Medicine and have over 15 years experience in the health, wellness, and fitness industry. I enjoy keeping up with trends in the fitness and training industry, while using my creativity and expertise to develop new ideas, solutions, and training programs.
​
I currently hold the following certifications:
FMS Fundamental Capacity Screen
FMS Functional Movement Screen Level 1&2
Suspension Training (TRX)
National Personal Training Institute (NPTI)
National Academy of Sports Medicine (NASM)
CES Corrective Exercises Specialist
EXOS Performance Specialist
CPR Certified
WHO WE SERVE
Everyone! We have experience working with people of all ages and abilities, from people just starting out on their fitness journey to D1 athletes. We also work with people who are coming back from an injury and those who just want to move and feel better.
WHAT WE OFFER
We provide one on one and small group personal training and mobility sessions. We offer these services in our gym, virtually, and we'll even travel to your location. Whatever way you want to train, TWWD has you covered!
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Prior to developing your fitness program, we will conduct a functional movement and/or functional capacity screening to determine your fitness baseline and a direction for us in establishing your fitness journey.